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+ servings
A pan of crustless spinach quiche with one slice cut out.

Crustless Spinach Quiche Recipe

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This crustless spinach quiche recipe will change the way you think about your everyday eggs.
Course Breakfast
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 12 servings
Calories 320
Author Cheryl Najafi

Ingredients

broccoli cheddar

basil, tomato and mozzarella

Instructions

  • Preheat oven to 350 degrees.
  • In a small sauté pan, cook shallots over medium high heat until soft and slightly golden; set aside.
  • Whisk together milk, flour and eggs in separate mixing bowl. Add shallots, spinach, tomatoes and bacon; combine. Fold in cheese and salt and pepper to taste.
  • Spray a pie pan with cooking spray and fill with egg mixture.
  • Bake for 50-55 minutes. Serve immediately and enjoy!

Notes

I love this base recipe because I can mix it up with many different variations.

Nutrition

Calories: 320kcal | Carbohydrates: 7g | Protein: 22g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 171mg | Sodium: 463mg | Potassium: 415mg | Fiber: 1g | Sugar: 4g