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Chickpea Pesto Salad with Arugula Recipe
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It’s too tasty to be true—but believe it! With pesto and chickpeas, this chickpea pesto salad with arugula literally comes together in 5 minutes.
Course
lunch
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
6
-8 servings
Calories
151
Author
Cheryl Najafi
Ingredients
2
15 oz cans
chickpeas
1/4
cup
pesto
prepared
1
Tbsp
red wine vinegar
2
Tbsp
red onion
finely diced
3
Tbsp
Parmesan cheese
salt and pepper
to taste
optional
2
cups
arugula
cherry tomatoes
for garnish
Instructions
Drain, rinse and allow chickpeas to dry then transfer them to a medium-sized mixing bowl.
Add pesto, red wine vinegar, red onion, Parmesan cheese, salt and pepper to the chickpeas and stir until completely combined.
If you are adding arugula, stir it in just before serving then top with halved cherry tomatoes. Enjoy!
Notes
If you don’t have time to make your own pesto the store-bought brands taste just as good…and it’s so darn easy!
Nutrition
Calories:
151
kcal
|
Carbohydrates:
13
g
|
Protein:
8
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
11
mg
|
Sodium:
194
mg
|
Potassium:
27
mg
|
Fiber:
1
g
|
Sugar:
1
g