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Two perfectly made poached eggs.

How To Make Poached Eggs Instructions

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Poaching is one of the healthiest ways to prepare eggs. Learn how to make perfect poached eggs here!
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 8 poached eggs
Calories 63
Author Cheryl Najafi

Ingredients

Instructions

  • Add enough water to a large skillet to come a little over halfway up the sides then add vinegar. Bring water to a boil then reduce heat until it is at a constant simmer but not a rolling boil. The water should move and shimmer but have only an occasional bubble pop to the surface.
  • Break one egg into a small bowl then slide the egg into the simmering water. Repeat with three more eggs.
  • Set a timer for 3½ minutes. Fill a medium-sized bowl halfway full with hot tap water. When the timer goes off, transfer eggs using a large slotted spoon to the bowl of hot water. They will stop cooking, but remain warm while you continue with the rest of the eggs. Bring the water back to a simmer and add the next 4 eggs and repeat.
  • To serve, remove an egg from the bowl of water and dry on a paper towel. They are great with bacon and toast, on a salad or Eggs Benedict.

Notes

Poached eggs can be refrigerated in ice water for up to 8 hours, then reheated in hot water.

Nutrition

Calories: 63kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 63mg | Potassium: 61mg | Sugar: 1g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg