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A bowl of delicious roasted cauliflower soup.

Roasted Cauliflower Soup Recipe

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Ready for some delicious comfort food to fight off winter’s chill? Try our roasted cauliflower soup.
Course soups
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 6 servings
Calories 254
Author Cheryl Najafi

Ingredients

Instructions

  • Preheat oven to 400 degrees then trim cauliflower into florets, discarding the stalk. Place cauliflower on a rimmed baking sheet and drizzle with 1 Tbsp of olive oil. Roast cauliflower for 30–35 minutes until tender and golden along the edges.
  • Place a large saucepan over medium heat. Add remaining 1 Tbsp olive oil and diced onion. Cook 4–5 minutes, stirring often until onion is translucent. Add minced garlic and thyme then cook for 1 additional minute.
  • Add roasted cauliflower and broth to the pot, reserving a few small florets for garnish if desired. Bring to a boil, stirring constantly and breaking up any large chunks of cauliflower. Reduce heat to low, cover and simmer for 15 minutes.
  • Carefully ladle about half the soup into a blender and purée until smooth. Work in batches if necessary until entire soup is pureed, but don’t fill the blender more than ⅓ full. Add puréed soup back into the pot and stir in milk. Add shredded cheese a handful at a time, stirring until completely melted before adding more.
  • Season with salt and pepper to taste and garnish with reserved roasted cauliflower, fresh parsley, bacon and cheese. Enjoy!

Notes

Be sure to buy a good-quality cheese so it melts nice and smooth.

Nutrition

Calories: 254kcal | Carbohydrates: 12g | Protein: 13g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 48mg | Sodium: 711mg | Potassium: 354mg | Fiber: 3g | Sugar: 6g