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roasted sweet potato skewers recipe
Print Recipe
Dip roasted sweet potato skewers into a delicious marshmallow sauce for a taste kids love. It’s quick, easy and makes eating vegetables fun!
Course
sides
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Servings
6
servings
Calories
257
Author
Cheryl Najafi
Ingredients
sweet potato skewers
3
medium-sized
sweet potatoes
peeled, cut into 1" cubes
1
Tbsp
extra virgin olive oil
sea salt
marshmallow dipping sauce
1/2
bag
mini marshmallows
1/2
cup
heavy cream
1
tsp
unsalted butter
1
pinch
sea salt
Instructions
Preheat oven to 425 degrees.
Place sweet potato cubes on a baking sheet and coat them in oil. Sprinkle with sea salt and toss to coat.
Bake 15-20 mins until caramelized and tender, turning once halfway through
remove from oven then allow to slightly cool. Thread sweet potato cubes on to skewers and set aside.
Butter a 9" x 13" cake pan and add marshmallows. Toast marshmallows in oven until slightly brown on top, about 5 minutes.
Heat cream in small saucepan and add toasted marshmallows. Stir until marshmallows are melted then season with salt.
Serve skewers with toasted marshmallow sauce for dipping. Enjoy!
Notes
Stir leftover marshmallow dipping sauce into your coffee or hot chocolate for an unexpected morning treat!
Nutrition
Calories:
257
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
13
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
29
mg
|
Sodium:
409
mg
|
Potassium:
355
mg
|
Fiber:
2
g
|
Sugar:
20
g