Autumn Chopped Salad

This Autumn Chopped Salad is full of hearty and satisfying ingredients like butternut squash, dried cranberries, crisp green apples, and sweet candied pecans. Yum!

Course lunch, Main Course

Prep Time 10

Total Time 10

Servings salads

Calories 347

Author Lindsay Viker

Ingredients

1 head kale chopped
1 Granny Smith apple diced
1 1/2 cup butternut squash roasted
1/2 cup dried cranberries
1 lb chicken breasts grilled

Dressing

3 tbsp extra virgin olive oil
2 tbsp apple cider vinegar
1 tbsp Dijon mustard
1 tbsp honey
Generous pinch of salt and pepper

Instructions

In a medium bowl or jar with the lid on, whisk or shake all ingredients for the dressing until well combined and emulsified.
Add kale to a large bowl and pour half of the dressing on it. Massage the dressing into the kale to make it tender and soft.
To the bow, add the apple, squash, pecans, cranberries, and shallot. Toss to combine. Drizzle with desired amount of more dressing. Serve with the grilled chicken on top and enjoy!

Nutrition