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Air Fryer Brussels Sprouts Ready To Eat

Crispy Air Fryer Brussels Sprouts with Bacon & Maple Balsamic Glaze Recipe

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These crispy air fryer brussels sprouts are then tossed into a balsamic glaze made with shallots, garlic, dijon, and a touch of maple for sweetness.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Calories 683
Author Lindsay Viker

Ingredients

Special Equipment

Brussels Sprouts

Balsamic Glaze

Instructions

  • Preheat the air fryer to 425 degrees.
  • In a medium-sized bowl, toss the halved brussels sprouts with the olive oil and a pinch of salt and pepper. Once coated in oil, spread the brussels sprouts into the air fryer pan evenly. Do not overlap.
  • Air fry for 10 minutes and flip the brussels sprouts over. Air fry for another 5-10 minutes until desired tenderness is reached.
  • While the brussels sprouts are cooking, make the glaze. Heat a frying pan over medium heat and add the bacon. Cook the bacon until crispy for about 3-5 minutes.
  • Remove the bacon from the pan, reserving 1 tbsp of the bacon grease. Add the shallots and cook for 2-3 minutes, then add the garlic until saute for another minute.
  • Pour in the balsamic vinegar, maple syrup, dijon, salt, and pepper. Stir continuously for about 2-3 minutes until the mixture has reduced and slightly thickened.
  • Pour air fried brussels sprouts and cooked bacon into the pan with the glaze. Toss until the brussels sprouts are completed coated in the glaze.
  • Remove the pan from the heat and pour into the desired serving dish.

Notes

If you're a fan of brussels sprouts, then you have to give this Chopped Brussels Sprouts Salad a try!

Nutrition

Calories: 683kcal | Carbohydrates: 107g | Protein: 24g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 6mg | Sodium: 796mg | Potassium: 2947mg | Fiber: 27g | Sugar: 54g | Vitamin A: 5134IU | Vitamin C: 580mg | Calcium: 365mg | Iron: 11mg