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ham and cheese muffins keto friendly low carb ham and cheese muffins muffin recipes

Ham and Cheese Muffins Recipe

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Prep Time 10 mins
Cook Time 30 mins
Total Time 45 mins
Servings 12 muffins

what you'll need

  • 1/2 cup ham thin sliced and diced
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1 1/2 cup shredded cheddar cheese divided
  • 4 eggs
  • 6 tbsp butter melted
  • 3/4 cup heavy cream
  • 1/4 - 1/2 cup water

let's do it

  • Preheat the oven to 350* and line 12 muffin cups with parchment paper liners.
  • In a large glass bowl sift together the almond flour, coconut flour, baking powder, salt and garlic powder. Toss in one cup cheddar cheese and the chopped ham. Stir the flour mixture to combine with the ham and the cheddar cheese.
  • To the flour mixture you will now add in the melted butter, cream, eggs and water. Thoroughly mix all the ingredients together to form a batter. The batter will be slightly thick as these are dense muffins.
  • Divide batter evenly into the muffin tin. Sprinkle each muffin top with the remaining 1/2 cup shredded cheddar.
  • Bake for 30 minutes in 350* oven. Test with a toothpick to check for doneness as these muffins are quite dense and oven temperatures can vary slightly. If they need more time keep them in the oven for a few minutes longer.
  • Remove and enjoy. These muffins are great hot out of the oven, but also keep well in an airtight bag or container in the fridge for a few days.

One Last Thing

A huge thank you to The Kellie Kitchen or sharing this awesome recipe with us!
Connect with Kellie for more keto-friendly recipes:
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Twitter: @TheKellieKitch
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