Go Back
+ servings
Dots Pretzels Chicken recipes homemade chicken tenders

Dot's Pretzel Crusted Chicken Recipe

No ratings yet
Prep Time 15 mins
Cook Time 8 mins
Total Time 25 mins
Servings 6 servings

what you'll need
  

Pretzel Crusted Chicken

Homemade Ranch Dressing

  • 1/3 cup coconut milk
  • 2 tsp apple cider vinegar
  • 1 cup low-fat mayonnaise
  • 2 cloves garlic minced
  • 2 tbsp fresh parsley chopped
  • 3 tbsp green onions chopped

let's do it
 

Pretzel Crusted Chicken

  • Place the Dot's Pretzels in a gallon size bag and seal with as much air as possible pressed out. Using a rolling pin , crush the pretzels until they are about a quarter of the size. (The smaller they are, the less likely they are to burn in the frying pan.)
  • Place the chicken breast on a cutting board and cover with plastic wrap. Pound the breast with the flat side of a meat tenderizer until it is about 1/2" thick. This will help the chicken cook faster and more evenly.
  • Slice the thinned chicken breast into tender-sized pieces. Coat with Dot's Pretzel rub if using. This will just enhance the flavor of the pretzel crust.
  • Fill 3 bowls - one with flour, one with egg, and one with pretzel crumbles. Season the egg and flour with salt and pepper to taste.
    Dots Pretzels where to buy recipes easy chicken recipes
  • Move the chicken breasts from the flour to the egg to the pretzels.
  • Add avocado oil to a fry pan and begin to heat. The oil will be ready when bubbles start to form around the end of a wooden spoon. Get a plate ready, lined with paper towels to drain.
  • Fry chicken for about 4 minutes per side, until the internal temperature reaches 165°F. Cover the pan with a splatter screen while chicken cooks to prevent oil from spitting up. Place on paper towel lined plate to rest for about 2 minutes.

Ranch Dressing

  • While the chicken is frying, mix together the ingredients for the ranch dressing in a small bowl.
  • Store any leftover dressing in an airtight container in the refrigerator for up to 7 days.

One Last Thing

Thank you to our friends at Dot's Pretzels for sharing their tasty snack with us!
Get your hands on some here.
Tried this recipe?Mention @EverydayDishes or tag #MyEverydayDish!