Spinach and Butternut Squash Salad Recipe
Dig into a bowl of super-foods with our spinach and butternut squash salad recipe. Eating healthfully never tasted so good!
Ingredients
- 2 cups baby spinach cleaned
- 1/2 cup roasted butternut squash
- 1/2 avocado chopped
- 1/4 cup French feta crumbled
- 2 Tbsp walnuts
- black pepper to taste
dressing
- 2 Tbsp olive oil
- 1 Tbsp lemon juice
- 1 tsp Dijon mustard
- 1/2 tsp honey
- 1/4 tsp kosher salt
- black pepper to taste
Instructions
- Place spinach and roasted squash in a large bowl and set aside.
- In a separate bowl, whisk together all dressing ingredients until it emulsifies, or comes together. Pour dressing over spinach mixture and toss to coat completely. Place spinach on individual plates (or leave in bowl) and garnish with roasted squash, diced avocado, feta crumbles and walnuts. Sprinkle with black pepper to taste and serve. Enjoy!
Notes
One cup of spinach has only seven calories! That’s why it’s such a great filler when you’re watching your waistline.
Nutrition
Calories: 461kcal | Carbohydrates: 34g | Protein: 21g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Cholesterol: 34mg | Sodium: 818mg | Potassium: 2931mg | Fiber: 17g | Sugar: 8g