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Einkorn Spinach Frittata Recipe

Einkorn Spinach Frittata Recipe

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Prep Time 25 mins
Cook Time 25 mins
Total Time 50 mins
Course Breakfast
Servings 12 servings
Calories 233 kcal

what you'll need
  

  • 6 strips bacon cooked crisply and crumbled
  • 1-2 shallots finely sliced
  • 12 oz can evaporated milk
  • 2 Tbsp all-purpose einkorn flour
  • 12 eggs
  • 2 cups baby spinach chopped
  • 1 1/2 cups Gruyere cheese or Swiss Cheese, shredded
  • 1 tsp salt
  • pepper to taste

let's do it
 

  • Preheat oven to 350 degrees.
  • In a medium oven-proof sauté pan, cook bacon over medium high heat until crisp. Move to paper towel to drain. Crumble when cool.
  • Drain the pan and wipe clean. Return 1 Tbsp of the bacon fat back to the pan and reheat. When hot add the sliced shallot and cook until soft and golden brown. Move to a paper towel to drain.
  • Whisk together milk, flour and eggs in separate mixing bowl. Add shallots, spinach and bacon; combine. Add 1 tsp salt and pepper to taste.
  • Clean the pan one more time and spray with cooking spray. Pour mixture into pan and sprinkle cheese on top.
  • Bake for 30-35 minutes until a knife inserted into the center comes outs clean. Serve immediately and enjoy!

One Last Thing

Mix and match meats and cheeses to create several different variations of the same dish!

Nutrition

Calories: 233kcalCarbohydrates: 6gProtein: 16gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 249mgSodium: 492mgPotassium: 391mgFiber: 1gSugar: 3g
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