BBQ Dry-Rubbed Chicken Wings Recipe
- 3 lbs chicken wings pieces, tips removed
- 2 Tbsp brown sugar
- 1 Tbsp kosher salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dry mustard powder
- 2 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp cumin
Preheat oven to 375 degrees. Rinse wings then pat dry with a paper towel and place chicken wings in a gallon-size resealable bag.
Mix all dry rub ingredients together in small bowl then pour into the bag with wings, seal tightly then shake bag to coat wings completely with dry rub.
Line baking sheet with aluminum foil and coat with non-stick spray. Place wings onto baking sheet spaced evenly apart, discard leftover dry rub.
Bake 25-30 minutes, turning over once halfway through baking. Remove wings from oven and brush with barbecue sauce. Enjoy!
Calories: 354kcalCarbohydrates: 5gProtein: 31gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 94mgSodium: 723mgPotassium: 266mgFiber: 0.4gSugar: 3g