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A bowl of delicious maple glazed butternut squash.

Maple Glazed Butternut Squash Video

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Our easy maple glazed butternut squash recipe is off-the-charts good—it almost tastes like candy!
Course side dishes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6 servings
Calories 240
Author Cheryl Najafi

Ingredients

Instructions

  • Preheat oven to 400 degrees.
  • In a large bowl, mix together all ingredients except the squash and red pepper flakes.
  • Add squash and stir, making certain to coat evenly. Divide the mixture in half and pour onto two baking sheets. Don’t be tempted to put all the squash in one pan, as they will steam and not caramelize. Sprinkle with red pepper flakes for an added kick if desired then roast 40–45 minutes. To make certain it browns evenly on all sides, flip during roasting.

Notes

Serve these on the side of eggs for a deliciously hearty breakfast!

Nutrition

Calories: 240kcal | Carbohydrates: 43g | Protein: 4g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.001g | Cholesterol: 20mg | Sodium: 281mg | Potassium: 12mg | Fiber: 7g | Sugar: 14g