Einkorn Wheat Berry Yogurt Parfait Recipe
Make these simple einkorn wheat berry yogurt parfaits for a guilt-free, hearty breakfast, filling snack or healthy dessert!
Ingredients
- 1 cup einkorn wheat berries soaked
- 24 oz Greek yogurt berry-flavored
- 1 pint blueberries
- 1 pint raspberries
- 1 pint strawberries sliced
Instructions
- Place four 8 oz glasses in front of you. To create the layers, line up the ingredients with the yogurt first, the fruit second and the wheat berries third.
- Divide half the yogurt among the four glasses. Use half of the fruit for the second layer and half of the wheat berries for the third layer.
- Simply repeat these steps to fill the glasses, saving a few berries for the top. Yum!
Notes
If you’re feeding a crowd, simply have all of the ingredients ready and set up a bar for self-assembly!
Nutrition
Calories: 372kcal | Carbohydrates: 65g | Protein: 27g | Fat: 2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Cholesterol: 8mg | Sodium: 80mg | Potassium: 166mg | Fiber: 11g | Sugar: 18g