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Einkorn wheat berry yogurt parfait recipe video

Einkorn Wheat Berry Yogurt Parfait Recipe

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Prep Time 15 mins
Total Time 15 mins
Servings 4 servings
Calories 372 kcal

what you'll need
  

let's do it
 

  • Place four 8 oz glasses in front of you. To create the layers, line up the ingredients with the yogurt first, the fruit second and the wheat berries third.
  • Divide half the yogurt among the four glasses. Use half of the fruit for the second layer and half of the wheat berries for the third layer.
  • Simply repeat these steps to fill the glasses, saving a few berries for the top. Yum!

Video

One Last Thing

If you’re feeding a crowd, simply have all of the ingredients ready and set up a bar for self-assembly!

Nutrition

Calories: 372kcalCarbohydrates: 65gProtein: 27gFat: 2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.1gCholesterol: 8mgSodium: 80mgPotassium: 166mgFiber: 11gSugar: 18g
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