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Roasted chickpeas recipe

Roasted Chickpeas Snack Recipe

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Prep Time 35 mins
Cook Time 30 mins
Total Time 1 hr 5 mins
Course appetizers
Servings 4 servings
Calories 420 kcal

what you'll need
  

  • 2 cans chickpeas drained and rinsed
  • 2 Tbsp oil divided
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp garlic powder

let's do it
 

  • Put drained chickpeas between 2 paper towels on a rimmed baking sheet and let dry for 30 minutes.
  • Preheat oven to 400 degrees.
  • Toss chickpeas and olive oil in bowl. Place chickpeas in a single layer on parchment paper lined baking sheet. Cook 30-35 minutes or until golden brown and crisp.
  • Mix together the chili powder, paprika and garlic powder.
  • Sprinkle hot chickpeas with spice mixture. Shake to coat.
  • Cool and enjoy!

One Last Thing

Roasted chickpeas are great for a salty snack or tossed into your favorite salad!

Nutrition

Calories: 420kcalCarbohydrates: 42gProtein: 13gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 11gMonounsaturated Fat: 7gSodium: 370mgPotassium: 450mgFiber: 12gSugar: 8g
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