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Acai Breakfast Bowl Recipe
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Whip up an anti-oxidant rich morning meal with this acai breakfast bowl recipe.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
servings
Calories
250
Author
Cheryl Najafi
Ingredients
acai purée
2 - 3 1/2
oz packets
acai
frozen
1
banana
ripe, peeled and sliced
10
strawberries
hulled
1/2
cup
milk
(soy, almond, coconut, etc.)
accompaniments
granola
or whole grain cereal
fruit
fresh or dried
berries
shaved coconut
nuts
Instructions
Run acai packets under cool water for a few seconds to soften and break up. Then pour contents into blender.
Add sliced banana, strawberries and milk. Puree until completely smooth.
Pour about 1 cup of acai puree into a bowl and top with accompaniments. We used ½ cup granola, 1 kiwi and a few fresh berries. Enjoy!
Notes
You can omit the strawberries in your purée—it will taste just as delicious, but will be brown in color.
Nutrition
Calories:
250
kcal
|
Carbohydrates:
26
g
|
Protein:
5
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
3
mg
|
Sodium:
63
mg
|
Potassium:
355
mg
|
Fiber:
6
g
|
Sugar:
14
g