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Three glasses of skinny butternut soup sippers

Butternut Soup Sippers Recipe

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Repurpose your glassware and serve this yummy butternut soup sipper at your next bridal shower get-together.
Course soups
Servings 12 – 4 oz servings
Calories 69
Author Cheryl Najafi

Ingredients

Instructions

  • Preheat oven to 325 degrees.
  • Peel and seed the squash then cut into 1" chunks. Place in squash greased casserole dish.
  • Roast for 20 minutes or until the squash is soft all the way through. Remove from oven and allow to cool.
  • Melt butter in a large pot over medium heat. Add the onion and cook until it’s translucent, about 3-4 minutes. Stir in squash and chicken stock—bring to a boil, reduce heat to low, cover and simmer for 15 minutes.
  • Working in batches, purée squash mixture in a blender or food processor.
  • Return blended squash to pot and place over medium heat. Stir in 1/2 tsp nutmeg then salt and pepper to taste. Return soup to a simmer just to re-heat. If the soup is too thick, add a bit more chicken stock or water.
  • Mix together cinnamon and yogurt in a separate bowl.
  • Serve soup garnished with a small dollop of the yogurt mixture on top.

Notes

This is a great filling recipe when you're watching your waistline!

Nutrition

Calories: 69kcal | Carbohydrates: 12g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 6mg | Sodium: 337mg | Potassium: 332mg | Fiber: 2g | Sugar: 3g