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lavender chamomile loose tea instructions
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Servings
4
servings
Calories
7
kcal
what you'll need
1x
2x
3x
1
tsp
lavender flowers
dried
1
tsp
chamomile
dried
1
tsp
green tea leaves
or white tea leaves
4
cup
water
boiling
slices
lemon
or honey to taste
lavender
fresh, flower for garnish (optional)
let's do it
Place herb tea mixture in tea infuser.
Steep 5–6 minutes in boiling water.
Add honey or lemon slices.
Garnish with lavender flower, if desired.
One Last Thing
Remember, there's a huge difference between washed, food-safe lavender and the stuff sold as potpourri, which is likely coated with chemicals and not safe for cooking.
Nutrition
Calories:
7
kcal
Carbohydrates:
2
g
Protein:
0.2
g
Fat:
0.1
g
Saturated Fat:
0.01
g
Polyunsaturated Fat:
0.02
g
Monounsaturated Fat:
0.003
g
Sodium:
6
mg
Potassium:
33
mg
Fiber:
1
g
Sugar:
1
g
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