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lavender loose tea lavender-tea-cherylstyle-H

lavender chamomile loose tea instructions

Servings 4 servings
Calories 7 kcal

what you'll need
  

  • 1 tsp lavender flowers dried
  • 1 tsp chamomile dried
  • 1 tsp green tea leaves or white tea leaves
  • 4 cup water boiling
  • slices lemon or honey to taste
  • lavender fresh, flower for garnish (optional)

let's do it
 

  • Place herb tea mixture in tea infuser.
  • Steep 5–6 minutes in boiling water.
  • Add honey or lemon slices.
  • Garnish with lavender flower, if desired.

One Last Thing

Remember, there's a huge difference between washed, food-safe lavender and the stuff sold as potpourri, which is likely coated with chemicals and not safe for cooking.

Nutrition

Calories: 7kcalCarbohydrates: 2gProtein: 0.2gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.003gSodium: 6mgPotassium: 33mgFiber: 1gSugar: 1g
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