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–+ servings
A mug of homemade lavender loose tea.

lavender chamomile loose tea instructions

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Nothing says ‘spring is in the air’ like the aroma of fresh-brewed lavender chamomile loose tea. The camomile blend makes for a soothing combination.
Servings 4 servings
Calories 7
Author Cheryl Najafi

Ingredients

  • 1 tsp lavender flowers dried
  • 1 tsp chamomile dried
  • 1 tsp green tea leaves or white tea leaves
  • 4 cup water boiling
  • slices lemon or honey to taste
  • lavender fresh, flower for garnish (optional)

Instructions

  • Place herb tea mixture in tea infuser.
  • Steep 5–6 minutes in boiling water.
  • Add honey or lemon slices.
  • Garnish with lavender flower, if desired.

Notes

Remember, there's a huge difference between washed, food-safe lavender and the stuff sold as potpourri, which is likely coated with chemicals and not safe for cooking.

Nutrition

Calories: 7kcal | Carbohydrates: 2g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.003g | Sodium: 6mg | Potassium: 33mg | Fiber: 1g | Sugar: 1g