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keto recipes egg roll in a bowl

Keto Egg Roll in a Bowl

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Who says you can't enjoy your favorite indulgences AND be healthy? This Keto Egg Roll in a Bowl proves that you can.
Course dinner, lunch, Main Course, main meals
Cuisine Chinese
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4 servings
Calories 201
Author Lindsay Viker

Ingredients

  • 1 lb ground turkey
  • 3/4 head of green cabbage shredded
  • 1/4 head of purple cabbage shredded
  • 1 large carrot shredded
  • 1/2 cup coconut aminos (can sub soy sauce)
  • 4 cloves garlic minced or crushed
  • 2 tbsp rice wine vinegar
  • 1 tbsp sesame oil
  • pinch of salt and pepper

Spicy Mayo

Garnish

  • Sesame seeds and green onion to garnish

Instructions

  • In a large pot, brown the ground turkey over medium high heat, about 5 minutes. Once cooked through, lower the heat to medium.
  • Add the shredded cabbage and carrots and saute for about 5 minutes until it begins to wilt down.
  • Whisk together the coconut aminos, garlic cloves, vinegar, sesame oil, and a pinch of salt and pepper. Pour into the pot and mix.
  • Cook for another 5-10 minutes, stirring occasionally until the cabbage is completely wilted but still has a bite to it. Remove from the heat and set aside.
  • To make the spicy mayo, whisk together ½ cup mayo with desired amount of sriracha or chili sauce - at least 1 tbsp is recommended for some heat. If the sauce is too thick, think it out with 1 tbsp of water at a time.
  • Serve by drizzling the desired amount of spicy mayo over each serving and garnish with sesame seeds and green onion.

Nutrition

Calories: 201kcal | Carbohydrates: 9g | Protein: 27g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 749mg | Potassium: 405mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3037IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg