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A plate of keto garlic breadsticks and a bowl of marinara sauce.

Keto Garlic Breadsticks

Print Recipe
These low-carb breadsticks are a great way to enjoy the best Italian flavors without blowing your keto diet.
Course Appetizer, appetizers, bread, Side Dish, side dishes, sides
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Calories 1347
Author Lindsay Viker

Instructions

  • Preheat the oven to 400 degrees fahrenheit.
  • Combine 1 cup shredded mozzarella and 2 tbsp cream cheese into a microwave safe mixing bowl. Heat for 20 second intervals, stirring between, until completely melted and combined. Should take about 2-3 times.
  • Quickly whisk in the egg vigorously. It’ll seem like it can't whisk in, but it will, so just continue to whisk.
  • Once combined, fold in ⅔ cup almond flour and the baking powder. Gently knead in the bowl a few times.
  • Line a baking sheet with parchment paper and place the dough on top. Place another sheet of parchment paper over the top of the dough and roll out until it’s about ¼” thick. Remove the top parchment paper.
  • Bake for about 8-10 minutes until golden brown.
  • Remove from the oven and drizzle olive oil over the top, followed by spreading the crushed garlic out evenly, the last 1 cup of shredded mozzarella, and a sprinkle of italian seasoning.
  • Bake for another 5 minutes until the cheese is completely melted.
  • Serve with keto-friendly marinara sauce if desired.

Nutrition

Calories: 1347kcal | Carbohydrates: 33g | Protein: 76g | Fat: 106g | Saturated Fat: 40g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 370mg | Sodium: 1562mg | Potassium: 365mg | Fiber: 9g | Sugar: 7g | Vitamin A: 2143IU | Vitamin C: 7mg | Calcium: 1404mg | Iron: 5mg