Healthy Homemade Granola Bars
This recipe for healthy homemade granola bars is quick and easy to whip up, refined sugar free and packed full of fiber. Yum!
Ingredients
- 2 cups rolled oats
- 1/4 cup almond flour
- 1 tbsp chia seeds
- 1 tbsp ground flaxseed
- 1/2 tsp salt
- 6 tbsp maple syrup
- 1/4 cup almond butter or nut butter of choice
- 1/2 cup milk of choice
- 1 tsp vanilla
- refined sugar-free chocolate chips optional
Instructions
- Preheat the oven to 350 degrees fahrenheit and line an 8x8 baking dish with parchment paper.
- In a medium bowl, whisk together the maple syrup, almond butter, milk, and vanilla until smooth
- In another bowl, whisk together the oats, chia seed, almond flour, and flax seed. Fold the dry mixture into the wet mixture until completely combined and the oats have soaked up a lot of the milk.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 15-20 minutes until lightly browned on top. Remove from the oven and let cool completely.
- After the bars are cooled, drizzle melted chocolate over the top if desired.
Nutrition
Calories: 1587kcal | Carbohydrates: 216g | Protein: 44g | Fat: 66g | Saturated Fat: 6g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 24g | Trans Fat: 1g | Sodium: 1192mg | Potassium: 1436mg | Fiber: 32g | Sugar: 78g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 585mg | Iron: 12mg