Baked Avocado and Eggs
Not only is this baked avocado and egg recipe so easy, it's also keto, whole 30, paleo, and gluten-free friendly! Try this recipe today!
- 2 avocados
- 4 eggs
- everything bagel seasoning
- hot sauce
Preheat the oven to 400 degrees fahrenheit and line a small baking sheet with parchment paper.
Slice the avocados in half and remove the pit. Spoon out just a little bit of the center of the avocado so the egg has some space.
Line the avocados on the parchment paper and crack an egg into each. Sprinkle each one with a generous amount of everything bagel seasoning.
Bake for about 15-20 minutes until the eggs are cooked to desired doneness.
Top with hot sauce and fresh cilantro if desired.
Calories: 224kcal | Carbohydrates: 9g | Protein: 8g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 70mg | Potassium: 548mg | Fiber: 7g | Sugar: 1g | Vitamin A: 384IU | Vitamin C: 10mg | Calcium: 37mg | Iron: 1mg