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A bowl of freshly made corn and black bean salsa

Corn and Black Bean Salsa Recipe

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Our corn and black bean salsa is not only delicious, it’s packed with vegetables and healthy fats. Serve it up with tortilla chips for a delicious appetizer!
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 servings
Calories 187
Author Lindsay Viker

Ingredients

Instructions

  • Defrost corn and drain.
  • Combine corn, beans, onion, and jalapeño in a large bowl.
  • Add lime juice and olive oil and spices.
  • Refrigerate overnight.
  • Right before serving, add tomatoes and avocado.
  • Serve with tortilla chips. Enjoy!

Notes

This recipe is meant to serve a large group for entertaining. You could cut the recipe in half for a smaller occasion.

Nutrition

Calories: 187kcal | Carbohydrates: 22g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 743mg | Potassium: 175mg | Fiber: 6g | Sugar: 3g