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Chocolate Peanut Butter Hangover Smoothie
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Kick up your heels last night for New Year’s Eve? Bounce back quickly with this chocolate peanut butter hangover smoothie recipe.
Course
non-alcoholic
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
servings
Calories
416
Author
Cheryl Najafi
Ingredients
1
cup
coconut water
1
banana
1/2
cup
creamy peanut butter
1
scoop
chocolate protein powder
1/2
cup
Greek yogurt
1
pinch of
salt
2
cups
ice
chocolate shavings
for garnish, optional
Instructions
Add the coconut water to the blender (ample liquid added to blender first).
Add the banana, peanut butter, protein powder, yogurt, and salt.
Add ice last.
Pulse the blender in the beginning to break down firmer ingredients.
Once the ingredients start to incorporate, turn on the blender and fully purée them.
Notes
If you are fresh out of chocolate protein powder then just use 2 raw eggs and 1 Tbsp of cocoa powder instead!
Nutrition
Calories:
416
kcal
|
Carbohydrates:
31
g
|
Protein:
25
g
|
Fat:
21
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.03
g
|
Cholesterol:
5
mg
|
Sodium:
1488
mg
|
Potassium:
751
mg
|
Fiber:
6
g
|
Sugar:
20
g