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A plate of Mediterranean salad with yogurt dressing.

Mediterranean Salad Recipe

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Our Mediterranean salad recipe with yogurt dressing complements any main course and feeds a crowd!
Course salads
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 -6 servings
Calories 252
Author Cheryl Najafi

Ingredients

salad

dressing

Instructions

  • Wash, dry and tear lettuce into small pieces and place in a large salad bowl.  Add tomatoes, cucumber and olives. Crumble feta cheese over the top.
  • In a small mixing bowl, whisk oil, lime juice, dill, pepper and yogurt until the dressing comes together and forms an emulsion. Toss or drizzle over salad then serve immediately.

Notes

Don’t add salt to this dressing—the olives and feta have plenty of it! Should you not include the olives, add ¼ teaspoon of kosher salt.

Nutrition

Calories: 252kcal | Carbohydrates: 9g | Protein: 12g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 24mg | Sodium: 654mg | Potassium: 345mg | Fiber: 2g | Sugar: 4g