Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
cucumber tomato salad recipe
Print Recipe
Cucumber tomato salad paired with a yogurt dressing made with olive oil, lemon juice and mint makes this a light, fresh and fast meal!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings
4
-6 servings
Calories
109
Author
Cheryl Najafi
Ingredients
1
English cucumber
unpeeled, chopped
4
medium
tomatoes
chopped, seeded
1/2
cup
plain Greek yogurt
2
Tbsp
extra virgin olive oil
2
Tbsp
lemon juice
fresh squeezed
1 1/2
tsp
dried mint
1
tsp
kosher salt
pepper
to taste
Instructions
Dice cucumbers and tomatoes, place in large bowl then set aside.
In a separate bowl, whisk together remainder of ingredients. Pour over the cucumbers and tomatoes, gently folding to combine.
Cover and refrigerate until ready to serve. Enjoy!
Notes
I like to make my dressing a couple of hours before I chop my cucumbers and tomatoes. This allows for the dried mint to infuse into the yogurt.
Nutrition
Calories:
109
kcal
|
Carbohydrates:
9
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Cholesterol:
1
mg
|
Sodium:
300
mg
|
Potassium:
315
mg
|
Fiber:
2
g
|
Sugar:
4
g