Go Back
+ servings
A delicious blood orange and prosciutto salad.

Blood orange and prosciutto salad

Print Recipe
This blood orange and prosciutto salad with vinaigrette dressing is the perfect combination of salty and sweet!
Prep Time 45 minutes
Total Time 45 minutes
Servings 4 servings
Calories 327
Author Cheryl Najafi

Ingredients

blood orange vinaigrette

salad

  • 2 blood oranges
  • 1 bag spinach
  • 1/2 c pumpkin seeds shelled, toasted
  • 8 slices prosciutto
  • blood orange vinaigrette (recipe above)
  • sea salt to taste
  • cracked pepper to taste

Instructions

blood orange vinaigrette

  • whisk ingredients together in medium bowl then let sit for 30 minutes
  • Add salt and pepper to taste

salad

  • cut ends off of blood oranges then carefully slice off skin, cutting just enough to slice off pith (the white stuff) then gently cut out wedges of orange in between membrane
  • add spinach to a salad bowl and toss with orange wedges and pumpkin seeds
  • arrange salad on plates, add prosciutto on top, drizzle with blood orange vinaigrette, season with salt and pepper to taste. Serve and enjoy!

Notes

Blood oranges should be firm and heavy for their size. Select thin-skinned oranges with a smooth texture.

Nutrition

Calories: 327kcal | Carbohydrates: 16g | Protein: 13g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 12g | Cholesterol: 12mg | Sodium: 861mg | Potassium: 689mg | Fiber: 4g | Sugar: 12g