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Greek Yogurt Ranch
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This Greek yogurt ranch is one of our favorite macro-friendly recipes. It's lower in fat and higher in protein than traditional ranch dressing, and it tastes JUST as good as the original (if not even better)
Course
sauces
Cook Time
1
minute
min
Servings
8
servings
Calories
48
Author
Lindsay Viker
Equipment
1
Food processor
Ingredients
2
cups
plain Greek yogurt
2
tbsp
fresh dill
2
tbsp
fresh chives
2
tsp
dried parsley
2
tsp
onion powder
2
tsp
garlic powder
1
tsp
salt
1
tsp
black pepper
1
tbsp
rice vinegar
Instructions
Combine all ingredients into a food processor and pulse until just combined.
Pour into a container, seal, and refrigerate for a few hours.
Serve with your favorite veggies or chicken wings!
Nutrition
Calories:
48
kcal
|
Carbohydrates:
3
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.01
g
|
Cholesterol:
3
mg
|
Sodium:
315
mg
|
Potassium:
21
mg
|
Fiber:
0.2
g
|
Sugar:
2
g
|
Vitamin A:
75
IU
|
Vitamin C:
1
mg
|
Calcium:
71
mg
|
Iron:
0.1
mg