Ingredients
- 1 tbsp avocado oil
- 1/2 onion finely diced
- 1 green bell pepper finely diced
- 1 lb ground beef
- 2 cloves garlic minced
- 1 1/2 tsp paprika
- 1 tsp dried oregano
- 1/2 tsp cumin
- salt and pepper to taste
- 1/4 cup dry white wine
- 2 tbsp tomato paste
- 15 oz can crushed tomatoes
- 1/2 cup golden raisins
- 1/2 cup green olives sliced
- 2 tsp chopped capers
- steamed rice or cauliflower rice to serve
- fresh cilantro chopped, to serve
Instructions
- Heat a large skillet over medium heat and add the oil. Once the oil is heated, add the diced onion and bell pepper. Sauté until mostly tender, stirring occasionally, about 5 minutes.
- Add the ground beef and cook, stirring and breaking up the meat, until mostly cooked, about 5-7 minutes. Stir in the garlic, spices and a pinch of salt and pepper.
- Add the ground beef and cook, stirring and breaking up the meat, until mostly cooked, about 5-7 minutes. Stir in the garlic, spices and a pinch of salt and pepper.
- Stir in the crushed tomatoes, raisins, olives, and capers. Let simmer, stirring occasionally, until thickened, about 10 minutes.
- Serve hot over rice with chopped cilantro if desired.
Nutrition
Calories: 379kcal | Carbohydrates: 28g | Protein: 26g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 575mg | Potassium: 1003mg | Fiber: 5g | Sugar: 18g | Vitamin A: 598IU | Vitamin C: 40mg | Calcium: 92mg | Iron: 5mg