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macro-friendly-recipes-with-chicken

Italian Chicken Pasta Salad

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This Italian Chicken Pasta Salad is a delicious high protein pasta recipe that also happens to be full of veggies and bursting with flavor.
Course dinner, lunch, Main Course, main meals
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 681
Author Lindsay Viker

Ingredients

  • 8 oz pasta of choice
  • 8 oz shredded cooked chicken
  • 1/2 cup salami chopped
  • 1/2 cucumber diced
  • 1/2 red bell pepper diced
  • 1/2 cup Kalamata olives chopped
  • 1/4 cup red onion finely chopped
  • 1/4 cup feta cheese crumbles
  • 1/4 cup sun-dried tomatoes chopped

Instructions

  • Cook the pasta according to package directions. Strain and rinse with cool water.
  • Season the chicken with a pinch of salt and pepper.
  • Make the dressing: Add all ingredients for the balsamic vinaigrette to a jar and shake with the lid on until well combined and smooth, about 15 seconds.
  • Add all ingredients to a bowl and pour with the dressing. Toss to combine and enjoy!

Nutrition

Calories: 681kcal | Carbohydrates: 44g | Protein: 35g | Fat: 44g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 26g | Cholesterol: 62mg | Sodium: 847mg | Potassium: 574mg | Fiber: 11g | Sugar: 12g | Vitamin A: 702IU | Vitamin C: 24mg | Calcium: 143mg | Iron: 8mg