High Protein "Frosty"
This copycat Wendy's high protein frosty hits the spot when you're looking for a high protein shake recipe for weight loss.
Equipment
- 1 Blender
Ingredients
- 1 banana frozen
- 1 cup ice
- 1 cup milk of choice unsweetened
- 1/2 cup Greek yogurt
- 1 tbsp chia seed
- 1 tbsp cocoa powder
- 1 1/2 scoops chocolate protein powder
Instructions
- Add all ingredients into a high-speed blender and begin to blend on low, slowly increasing the speed. You may need to scrape down the sides as needed.
- Continue to blend until everything is completely smooth and thickened. Depending on the type of blender you have, you may need to add a little bit more milk, or a little bit more ice depending on the consistency you want the frosty to be.
- Divide between two serving glasses and enjoy!
Nutrition
Calories: 264kcal | Carbohydrates: 30g | Protein: 25g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 44mg | Sodium: 165mg | Potassium: 699mg | Fiber: 8g | Sugar: 15g | Vitamin A: 241IU | Vitamin C: 5mg | Calcium: 405mg | Iron: 1mg