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Homemade McGriddle Muffins

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These Homemade McGriddle Muffins are a sweet-and-savory breakfast made with sausage, white cheddar, pure maple syrup, and grated Cosmic Crisp® apples folded into a fluffy pancake batter. Perfect for meal prep, busy mornings, or brunch, they bake up golden, tender, and full of classic McGriddle flavor—no drive-thru required.
Course Breakfast, brunch, Snack
Cuisine American
Keyword banana muffins, breakfast, brunch, easy breakfast, gluten free, healthy snack, healthy snacks, high protein, high protein muffins
Prep Time 5 minutes
Cook Time 32 minutes
Cooling Time 20 minutes
Total Time 57 minutes
Servings 16
Calories 230
Author Kayla Freitag

Equipment

  • 1-2 silicone muffin trays

Ingredients

  • 1 pound pork breakfast sausage
  • 1 large Cosmic Crisp® Apple grated
  • 1 1/2 cups milk of choice I used unsweetened dairy-free
  • 2 eggs
  • 1 tbsp apple cider vinegar
  • 2 tbsp pure maple syrup plus more for serving
  • 2 cups gluten-free pancake mix I used Bob's Red Mills
  • 1 1/2 cups shredded white cheddar cheese

Instructions

  • Preheat the oven to 375 degrees Fahrenheit and spray a silicone muffin tray with avocado or coconut oil. You can use 2 trays since it makes about 16 muffins, or bake the first batch and then the second.
  • Heat a large skillet over medium heat and add the sausage. Cook the sausage, stirring frequently until cooked through, about 8 minutes.
  • Add the apple and saute for another 2 minutes. Remove from the heat and set aside.
  • In a large mixing bowl whisk together the milk, eggs, apple cider vinegar, and pure maple syrup until combined.
  • Fold in the pancake mix until just combined, some lumps are okay, then stir in the cooked sausage and apple and shredded cheddar. Stir to combine, do not over mix.
  • Divide the batter between 16 muffins and bake for 18-22 minutes or until a toothpick is inserted in the center and comes out clean or with a few moist crumbs and the tops are golden brown.
  • Let cool about 20 minutes before removing from the muffin tray. Top with a drizzle of maple syrup to serve and enjoy!

Nutrition

Calories: 230kcal | Carbohydrates: 14g | Protein: 11g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 75mg | Sodium: 416mg | Potassium: 200mg | Fiber: 1g | Sugar: 4g | Vitamin A: 276IU | Vitamin C: 1mg | Calcium: 176mg | Iron: 1mg