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Trail Mix Recipe

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Best trail mix recipe for snacking or meal replacement. Packed with protein, fiber, and micronutrients
Calories 3389
Author Lindsay Viker

Ingredients

Instructions

  • Mix together the pretzels, chips, cheese crackers, nuts and seeds in a large mixing bowl. You may want to crumble up the chips to have a more even texture, but that is totally optional.
  • Mix together the melted butter and Dot's Pretzel rub. Pour mixture over the rest of the trail mix.
  • Optional: Line a baking sheet with parchment paper. Spread the mix evenly over the baking sheet. Broil on low for 5 minutes to help the trail mix absorb butter more quickly.
  • Enjoy!

Notes

Thank you to our friends at Dot's Pretzels for sharing their tasty snack with us! Get your hands on some here.

Nutrition

Calories: 3389kcal | Carbohydrates: 308g | Protein: 55g | Fat: 221g | Saturated Fat: 31g | Polyunsaturated Fat: 83g | Monounsaturated Fat: 91g | Trans Fat: 1g | Sodium: 3800mg | Potassium: 1732mg | Fiber: 35g | Sugar: 16g | Vitamin A: 2014IU | Vitamin C: 2mg | Calcium: 873mg | Iron: 9mg