Einkorn Wheat Berry Winter Breakfast Bowl Recipe
This einkorn wheat berry winter breakfast bowl, inspired by the cold weather, is a great alternative to hot cereal!
Ingredients
- 1 cup butternut squash frozen
- 1/4-1/2 cup water hot
- 2 Tbsp unsalted butter
- 2 cups wheat berries soaked overnight
- 1/2 cup dried cranberries
- 1/4 cup walnuts
- honey to drizzle
Instructions
- Thaw (if needed) the diced squash and set aside.
- Bring the water to a boil and keep hot.
- Melt butter over medium heat in a large skillet. Add the soaked wheat berries and toast for 2 minutes. Pour in enough water to cover bottom of the pan, add a pinch of salt, cover the pan and reduce the heat to low. Let simmer for 4 minutes.
- Now add the thawed squash, dried cranberries and walnuts and heat through about 1 minute.
- Divide between two bowls and drizzle with honey.
Notes
Soaked einkorn wheat berries can be enjoyed in a breakfast parfait or in a salad with fresh greens—they’re so versatile!
Nutrition
Calories: 357kcal | Carbohydrates: 66g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 16mg | Potassium: 89mg | Fiber: 11g | Sugar: 11g