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Easy roasted cauliflower recipe video

Easy Roasted Cauliflower Recipe

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Easy roasted cauliflower preps in a snap (only 30 minutes) but tastes like you’ve put all the care in the world into making it!
Course side dishes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4 -6 servings
Calories 222
Author Cheryl Najafi


  • 1 small head cauliflower cut into florets
  • 5 Tbsp unsalted butter melted
  • 1 tsp garlic powder
  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 2/3 cup Parmesan cheese grated


  • Preheat oven to 425 degrees.
  • Spray two half-sheet baking pans lightly with olive oil cooking spray.
  • Stir the melted butter, garlic powder, salt and pepper in a large mixing bowl then add the cauliflower florets. Toss until each floret is completely coated with butter, then toss with Parmesan.
  • Transfer florets to the prepared baking sheets and space them evenly and as far apart as possible so they don’t steam each other.
  • Bake 18–20 minutes, turning once halfway through.
  • Remove these yummy bites from the oven when they’re fork tender and golden brown. Enjoy!


Add a little zip to this recipe with red pepper flakes!


Calories: 222kcal | Carbohydrates: 9g | Protein: 8g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 49mg | Sodium: 563mg | Potassium: 462mg | Fiber: 4g | Sugar: 4g