How to Cut Cauliflower Video
Place one head of cauliflower on a cutting board with the stem side pointing at the ceiling. Pull away the green leaves attached to the large stem. Using a chef’s knife, cut all the way around and under the large stem exposing the smaller ones. Break the head into 3 or 4 smaller pieces and trim the remaining stems close to the florets. Now, easily pull apart the florets to the appropriate size. Done!
How to Cut Cauliflower Video
Cauliflower is easy to find and super yummy but can be hard to cut! Watch how to make it quick and easy and try it for dinner tonight!
Ingredients
Yield: 4 servings
- 1 Head cauliflower
- Chef's Knife
Instructions
- Place one head of cauliflower on a cutting board with the stem side pointing at the ceiling.
- Pull away the green leaves attached to the large stem.
- Using a chef’s knife, cut all the way around and under the large stem exposing the smaller ones. Break the head into 3 or 4 smaller pieces and trim the remaining stems close to the florets.
- Now, easily pull apart the florets to the appropriate size.
Calories: 36kcal, Carbohydrates: 7g, Protein: 3g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 43mg, Potassium: 430mg, Fiber: 3g, Sugar: 3g, Vitamin C: 69mg, Calcium: 32mg, Iron: 1mg
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