Chia Seed Pudding - 3 Flavors
Our easy chia seed pudding recipe is a great meal prep friendly breakfast that fits so many different diets. We even have 3 different flavor combinations to try.
Ingredients
Coconut Blueberry
- 1/4 cup chia seeds
- 1 cup full fat coconut milk
- 1-2 tbsp monk fruit sweetener
- 1 tsp vanilla extract
- Blueberries for topping
- Unsweetened coconut shreds for topping
Chocolate Raspberry
- 1/4 cup chia seeds
- 1 cup full fat coconut milk
- 1-2 tbsp monk fruit sweetener
- 1 tsp vanilla extract
- 1 tbsp cacao powder
- raspberries toppings
Coffee Walnut
- 1/4 cup chia seeds
- 1 cup full fat coconut milk
- 1-2 tbsp monk fruit sweetener
- 1 tsp vanilla extract
- 1 tsp espresso powder
- pinch cinnamon
- pinch nutmeg
- walnuts for topping
Instructions
- For all flavors, start by whisking together the chia seeds, coconut milk, and monk fruit sweetener. Start with 1 tbsp monk fruit and adjust as needed. Whisk in the rest of the ingredients, minus the topping for serving.
- Cover and store in the refrigerator for at least 2 hours to chill and thicken. Once thickened, split into 2 servings and top with a sprinkle of the toppings or a small handful of the berries depending on what flavor you’re making!
Nutrition
Calories: 332kcal | Carbohydrates: 12g | Protein: 6g | Fat: 31g | Saturated Fat: 22g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 18mg | Potassium: 338mg | Fiber: 7g | Sugar: 1g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 155mg | Iron: 5mg