Go Back
–+ servings
single serving dessert recipe

Single Serve Banana Cream Pie

Print Recipe
This single serve banana cream pie is a great high protein dessert recipe. It's simple to make, absolutely delicious, and full of protein!
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 495
Author Lindsay

Ingredients

  • 4 vanilla wafers crushed
  • 1 banana sliced
  • 3/4 cup plain Greek yogurt
  • 2 tsp monk fruit sweetener
  • 1/2 - 1 scoop vanilla protein powder
  • 2 tsp sugar free banana cream pie flavored pudding mix
  • dollop whipped cream optional

Instructions

  • Crumble about 2/3 of the vanilla wafers into a chunky breadcrumb consistency. Layer in the bottom of a serving bowl.
  • In a bowl, mash 1⁄2 of the sliced banana with the greek yogurt, monkfruit, protein powder, and banana pudding mix. Layer this mixture in the serving glass on top of the vanilla wafers.
  • Top with sliced banana, a dollop of whipped cream if desired, and the rest of the vanilla wafer crumbs! Optional to chill in the fridge or serve immediately.

Nutrition

Calories: 495kcal | Carbohydrates: 66g | Protein: 38g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 72mg | Sodium: 667mg | Potassium: 566mg | Fiber: 3g | Sugar: 30g | Vitamin A: 174IU | Vitamin C: 10mg | Calcium: 358mg | Iron: 0.3mg