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Vegan Chickpea Salad

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This Vegan Chickpea Salad is one of our new favorite high protein vegan recipes featuring dill, mustard, green onion, celery and dill pickles
Course Easter, lunch, Main Course, main meals, sandwich, snacks, vegetarian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 5 servings
Calories 154
Author Lindsay

Ingredients

To Serve

Instructions

  • In a medium bowl, add chickpeas and mash well with a potato masher or the back of a large spoon.
  • Add vegan mayonnaise, dijon mustard, yellow mustard, green onion, celery, dill pickles, pickle juice, and fresh chopped dill. Mix well to combine.
  • Scoop chickpea salad mixture onto slices of your favorite bread and top with sliced tomato, sprouts, and thinly sliced red onion, if desired.

Notes

Nutrition information is just for the chickpea salad and does not include any of the items for serving.

Nutrition

Calories: 154kcal | Carbohydrates: 14g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 409mg | Potassium: 195mg | Fiber: 4g | Sugar: 1g | Vitamin A: 174IU | Vitamin C: 2mg | Calcium: 47mg | Iron: 1mg