Packed with fresh chopped vegetables and tons of flavor, this Breakfast Fried Cauliflower Rice is a great way to start the day.
Ingredients
- 2 tsp avocado oil
- 2 medium carrots diced
- 1 cup sugar snap peas roughly chopped
- 1 clove garlic minced
- 1/2 tsp ginger grated
- 2 cups cauliflower rice thawed if frozen
- 2 stalks green onion chopped
- 1 tsp sesame oil
- 1/2 lime juiced
- 1/4 tsp salt
- 2 eggs
Instructions
- Preheat a large skillet over medium high heat and add the avocado oil.
- Saute carrots and snap peas in the skillet for about five minutes, until just tender.
- Add garlic and ginger to the skillet and cook, stirring about one minute, until fragrant.
- Add cauliflower rice to the skillet and cook, stirring occasionally, for about 5 minutes or until the cauliflower rice is lightly browned.
- Meanwhile, heat a small nonstick skillet over medium heat. Crack the eggs into the skillet and cook to your desired doneness.
- To the cauliflower rice, add the chopped green onion, coconut aminos, sesame oil, lime juice, and salt. Stir to combine.
- Transfer cauliflower rice to serving dishes and place a fried egg on top of each. Enjoy immediately.
Nutrition
Calories: 217kcal | Carbohydrates: 21g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 448mg | Potassium: 891mg | Fiber: 7g | Sugar: 9g | Vitamin A: 11089IU | Vitamin C: 118mg | Calcium: 118mg | Iron: 3mg