Buffalo Chicken Tater Tot Casserole
This Buffalo Chicken Tater Tot Casserole is a flavorful high protein casserole recipe full of veggies, chicken, and crunchy tater tots.
Equipment
Ingredients
- 1 tbsp olive oil
- 1/2 sweet onion diced
- 1 cup carrots diced
- 3/4 cup celery diced
- 3/4 cup frozen peas
- 1 1/2 lbs cooked shredded chicken
- 1/4 cup chicken broth
- 6 oz cream cheese softened
- 3/4 cup shredded cheese
- 1/2 bag frozen tater tots
- sour cream to garnish
- green onion to garnish
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Heat a 10-12" cast iron skillet over medium heat and add the oil.
- Once hot, add the onion, carrots, and celery. Sauté for about 5-7 minutes or until the vegetables have softened.
- Stir in the frozen peas until thawed. Remove from heat.
- Add the shredded chicken, chicken broth, cream cheese, shredded cheese, and buffalo sauce. Mix until everything is completely combined and then spread evenly in the pan.
- Top with tater tots until the entire chicken mixture is covered.
- Place into the oven and bake for 25-35 minutes or until the tater tots are golden brown and crispy.
- Serve with sour cream, green onion, and a drizzle more of buffalo sauce if desired and enjoy!
Notes
Nutrition information does not include sour cream or green onion for topping.
Nutrition
Calories: 485kcal | Carbohydrates: 29g | Protein: 37g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 112mg | Sodium: 680mg | Potassium: 717mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4060IU | Vitamin C: 15mg | Calcium: 159mg | Iron: 2mg