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sofritas recipe at home

Copycat Chipotle Sofritas

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If you're looking for easy and delicious high protein tofu recipes, look no further than this Copycat Chipotle Sofritas recipe.
Course dinner, lunch, Main Course, main meals, vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 123
Author Lindsay

Ingredients

Instructions

  • Press the tofu with paper towels to get as much liquid out as possible.
  • Heat the oil in a nonstick skillet over medium heat. Once hot, add the onion and sauté for about3-4 minutes or until translucent. Add the garlic and sauté for another minute.
  • Crumble the tofu into the pan and saute over medium-high heat for about 10 minutes with thegarlic and onion or until the majority of the moisture has evaporated from the tofu.
  • Add the chipotle peppers, tomatoes, cumin, paprika, and ½ tsp salt to start. Cook for another 5-10 minutes, stirring frequently.
  • Taste and add more salt if desired.
  • Serve in tortillas, on bowls, salads, etc., and enjoy!

Nutrition

Calories: 123kcal | Carbohydrates: 9g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 416mg | Potassium: 239mg | Fiber: 2g | Sugar: 5g | Vitamin A: 153IU | Vitamin C: 4mg | Calcium: 60mg | Iron: 2mg