Go Back
–+ servings
A bowl of a delicious dairy-free roasted tomato soup.

Dairy-Free Roasted Tomato Soup Video

Print Recipe
Nothing accompanies cold weather or grilled cheese better than roasted tomato soup!
Course Soup
Cuisine American
Keyword dairy free, dairy free soup, dairy-free roasted tomato soup, gluten free, low carb, vegetarian
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 8 servings
Calories 101
Author Cheryl Najafi

Ingredients

Instructions

  • Preheat broiler. Coat a baking sheet with cooking spray then set aside.
  • Core tomatoes. Cut onion in half then peel. Place tomatoes and onions on the baking sheet then drizzle with 1 Tbsp olive oil. Toss tomatoes and onions with oil to ensure all surfaces are covered.
  • Place on top rack under the broiler for 5 minutes. Turn broiler off then turn oven to 450 degrees. Place baking sheet on lower rack and roast for 10–15 minutes until they char slightly. Flip the tomatoes and onions after 5 minutes.
  • Place 2 Tbsp oil in a large soup pot or Dutch oven over medium heat. Add carrot and thyme then cook for about 4 minutes, stirring frequently. Add the garlic and cook for 1 minute. Add chicken broth, chicken bouillon or salt and basil. Bring to a boil then reduce heat to medium-low and simmer for 15–20 minutes. Remove thyme sprigs.
  • Remove tomatoes and onions from oven and transfer to soup. Add tomato paste and simmer for 10 minutes.
  • Purée soup using an immersion blender or regular blender. If using a regular blender, be sure to work in batches and do not fill the pitcher more than ⅓ full to avoid overflow.
  • Season with balsamic vinegar, salt, pepper and a pinch of sugar and serve.

Notes

Soup this good won’t last long, and you’re bound to get an enthusiastic thumbs-up from the whole family!

Nutrition

Calories: 101kcal | Carbohydrates: 13g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 747mg | Potassium: 514mg | Fiber: 3g | Sugar: 8g