Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 3 hours hrs 15 minutes mins
This stew is great over rice! If you’re watching your carbs, it’s great all by itself too.
Calories: 709kcal | Carbohydrates: 14g | Protein: 46g | Fat: 51g | Saturated Fat: 20g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 25g | Trans Fat: 2g | Cholesterol: 177mg | Sodium: 453mg | Potassium: 1012mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5219IU | Vitamin C: 10mg | Calcium: 72mg | Iron: 6mg