Healthy Copycat Chick-Fil-A-Sauce
If you’re looking to reduce your calories or just want to increase your protein intake, give this healthy copycat Chick-Fil-A sauce a try.
Ingredients
- 1/4 cup light mayonnaise
- 1/4 cup non-fat Greek yogurt
- 1/3 cup BBQ sauce
- 1 tbsp yellow mustard
Instructions
- Whisk together all ingredients until well combined and smooth.
- Store in an airtight container in the refrigerator and serve with chicken nuggets and/or fries!
Nutrition
Calories: 26kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Trans Fat: 0.002g | Cholesterol: 1mg | Sodium: 125mg | Potassium: 26mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 20IU | Vitamin C: 0.05mg | Calcium: 8mg | Iron: 0.1mg