lavender loose tea lavender-tea-cherylstyle-H

Lavender Chamomile Loose Tea

makes
4 servings

This lavender loose tea recipe is extra soothing thanks to the addition of chamomile. It also makes a great iced tea.

lavender chamomile loose tea instructions

what you'll need
  • 1 tsp lavender flowers, dried
  • 1 tsp chamomile, dried
  • 1 tsp green tea leaves, or white tea leaves
  • 4 cup water, boiling
  • slices lemon, or honey to taste
  • lavender, fresh, flower for garnish (optional)
Nutrition Facts
lavender chamomile loose tea instructions
Amount Per Serving
Calories 7 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.003g
Sodium 6mg 0%
Potassium 33mg 1%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0.2g 0%
Vitamin A 0.01%
Vitamin C 19%
Calcium 1%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
let's do it
  1. Place herb tea mixture in tea infuser.
  2. Steep 5–6 minutes in boiling water.
  3. Add honey or lemon slices.
  4. Garnish with lavender flower, if desired.
Cheryl Says

Remember, there's a huge difference between washed, food-safe lavender and the stuff sold as potpourri, which is likely coated with chemicals and not safe for cooking.


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