Meal prep always sounds like such a daunting and healthy activity… But in reality, it’s as simple as cooking up your meals ahead of time, so all you need to do is remember to take a fork for quick-and-easy lunches, whether in the office, at home, or on-the-go! One of our absolute favorite ingredients to […]
Whole 30 Chicken Strips – Air Fryer
Who says chicken strips are just for kids?! These Whole 30 chicken strips are healthy and so yummy you won’t want to share. Plus they’re done from start to finish in less than 20 minutes. What could be better than that? Even if you’re not following a Whole 30 program, you’ll probably want to kick […]
Paleo Chicken Salad Lettuce Cups
This paleo chicken salad recipe is our go-to recipe for a quick and easy meal! The combination of chicken, celery, red onion, grapes, apples, and crunchy almonds creates an addicting yet healthy filling. Plus, we have included a healthy dressing so you can enjoy this with no guilt! Serve this chicken salad with lettuce cups, […]
Whole 30 Coconut Shrimp – Air Fryer
There’s nothing like crispy coconut shrimp in the air fryer to make any day better! Plus we’ve paired it with a tasty dipping sauce that you won’t be able to get enough of. The flaky coconut and coconut cream on the shrimp makes for a slightly sweet, yet completely savory dish. This is a completely […]
Whole 30 Braised Short Ribs with Cauliflower-Potato Mash
This recipe is the ultimate comfort dish during the colder months. It takes a bit of time in the oven but is oh so worth it if you’re home and have the time! Braised chuck short ribs paired with cauliflower potato mash is a hearty flavorful dish that will leave anyone wanting more. (Luckily this […]
Whole 30 Sloppy Joe Stuffed Sweet Potatoes
If you’re looking for a healthy twist on the classic sloppy joes recipe, you’ve found your match! These Whole 30 Sloppy Joe Stuffed Sweet Potatoes are not only easy to make, but also features clean, minimal ingredients, and of course, is Whole 30 friendly. That makes a solid meal in our book! Whip up this […]
Healthy Fish and Chips in the Air Fryer
Ah, fish and chips. A classic fried dish that warms any seafood-lovers heart! Since a classic version of this recipe can pack quite the calorie-filled punch, we created a lighter version that is gluten-free, paleo-friendly, and Whole 30 approved. Woohoo! The cod is lightly breaded and topped with our yummy homemade tartar sauce (which – […]
Savory Pie – Squash, Carrot and Caramelized Onion
This savory, flavor-filled, vegan veggie pie is one of our favorite cool weather recipes. It has a flaky dough, made with vegan butter, a Dijon mustard spread, a lot of caramelized green onions, and delightful thin slices of butternut squash, carrots, and potato. Is your mouth watering yet? Everything in this savory pie is then […]
Cheeseburger Soup
Our cheeseburger soup combines all the flavors of your favorite meal into a delicious soup that’s filling, full of flavor, and won’t derail your entire diet.
Bacon Wrapped Stuffed Chicken
We’re always looking for new ways to make chicken for dinner. This Bacon Wrapped Stuffed Chicken has quickly become one of our favorites!
Creamy White Garlic Pasta Sauce
Once you try this homemade pasta sauce, you’ll never reach for a jar again. Not only is this Creamy White Garlic Pasta Sauce delicious, it’s also incredibly easy to make!
Make-Ahead, Big Batch Italian Turkey Meatballs
These Italian Turkey Meatballs are so moist and flavorful that you won’t want to stop eating them. And that’s a good thing because this is a recipe that you can make a big batch of at once and freeze them for future use.
Jalapeño Popper Chicken
We took one of our favorite appetizers and turned it into a main course. This Jalapeño Popper Chicken is made with simple ingredients but is full of flavor.
Power Pesto Pasta
We are big pasta lovers around here. When Julia shared this Power Pesto Pasta dish with us, we were estatic to try a Food Friendly™ version of one of our favorite sauces.
Whole 30 Instant Pot Buffalo Chicken
This Whole 30 Instant Pot Buffalo Chicken is SO yummy, you won’t even miss the less-healthy “traditional” ingredients. This dairy-free recipe tastes good AND is good for you.