Ceviche is one of those refreshing dishes that is so perfect for when the weather starts warming up. Brace yourselves because we have made one of the most delicious ceviches you have ever tasted. This is definitely a fusion recipe that combines the traditional Ecuadorian peanut ceviche, with a salmon marinated with olive oil sashimi/carpaccio […]
Traditional Tuscan chicken is a great weeknight dinner because it requires a single skillet to cook the dish from start to finish. It’s normally served with a big heaping side of pasta, but we’ve made a version that stands well on its own. Plus, there’s a heaping bunch of spinach so you’re getting your veggies […]
Gluten is a protein that can be found in oats, barley, wheat, and rye. It is mainly used to emulsify, thicken, and stabilize processed food. Many people go for a gluten-free diet to lose weight or make a healthier nutritional choice, but there are people out there who are intolerant to gluten altogether. For them, […]
Up your sandwich game with these mouthwatering keto burgers, inspired by the famous In-N-Out burger but with a twist. These burgers are sandwiched between leaves of lettuce to lighten them up and reduce the amount of carbs. We whipped up a tasty burger sauce for a boost of flavor that fits in nicely on top […]
Summer’s favorite vegetable got a crispy upgrade. These gluten-free zucchini fritters are a great way to use the all-star vegetable for a quick snack or appetizer. Loaded with onion and parmesan cheese, they’re crispy on the outside but tender when you take a bite. It’s surprisingly easy to whip these up and let them cook […]
Who doesn’t love a good BLT? The flavors of lettuce, tomato, and bacon somehow make an undeniable combination. Unfortunately, it’s not great for those of us trying to stick to a low-carb diet. That’s why we took the classic sandwich and deconstructed it into a BLT salad with added protein and loads of flavor. Thick-cut […]
Meal prep always sounds like such a daunting and healthy activity… But in reality, it’s as simple as cooking up your meals ahead of time, so all you need to do is remember to take a fork for quick-and-easy lunches, whether in the office, at home, or on-the-go! One of our absolute favorite ingredients to […]
If you’re trying to clean up your diet but are an avid pancake fan, this recipe is perfect for you. The base of these maple oatmeal pancakes is oatmeal (obviously) and eggs – two very healthy ingredients that help you start your day off just right. These Maple Oatmeal Blender Pancakes are slightly sweetened with […]
If there’s any casserole you absolutely must make, it’s this one. This keto jalapeño popper casserole is low on carbs yet high on flavor! It’s made with a base of cauliflower rice and topped with a rich cream cheese mixture, accompanied by jalapeños, chicken, and of course, bacon. Is your mouth drooling yet? Bake as […]
Who says chicken strips are just for kids?! These Whole 30 chicken strips are healthy and so yummy you won’t want to share. Plus they’re done from start to finish in less than 20 minutes. What could be better than that? Even if you’re not following a Whole 30 program, you’ll probably want to kick […]
These gluten-free vegan spring rolls are perfect for a light lunch, dinner, and even snack option. The combination of crunchy colorful veggies, Thai basil, and spicy peanut sauce makes a delicious, easy, and quick bite. You can even make a double batch of these to meal prep for the week if you have a busy […]
Is there anything better than sweet potato fries?! If there is, we haven’t found it yet. This recipe for crispy, air fryer sweet potato fries is quick to throw together and makes the perfect side to any lunch or dinner. The secret ingredient to making these bad boys extra crispy is arrowroot powder, a paleo-approved […]
If you’re looking for a quick, simple, and delicious recipe for your everyday busy life, then this gluten-free peanut butter banana baked oatmeal is just the thing for you! You can whip up the batter in less than 5 minutes and then just bake it in a pan! The result is some ooey gooey oatmeal […]
Ah, fish and chips. A classic fried dish that warms any seafood-lovers heart! Since a classic version of this recipe can pack quite the calorie-filled punch, we created a lighter version that is gluten-free, paleo-friendly, and Whole 30 approved. Woohoo! The cod is lightly breaded and topped with our yummy homemade tartar sauce (which – […]
We know what you’re thinking – what on earth is Christmas crack?! Trust us, it’s better than what you’re probably thinking. Christmas crack is a type of toffee/chocolate bark made with homemade toffee, melted chocolate, and typically saltine crackers. YUM! This perfect balance of sweet and salty brings together all the flavors you want for […]
