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Welcome

Recipes for the everyday all tested and approved!

Recipes for weekend brunches, easy lunches, dinner recipes, slow cooker meals and delicious desserts!

chopped potatoes in air fryer
Air Fryer

Air Fryer Potatoes with Homemade Pesto – Vegan and Whole 30 Approved

paleo cookie skillet recipe
dessert

Paleo Cookie Skillet – Refined Sugar Free

Keto Chicken Parmesan
Chicken

Keto Chicken Parmesan

healthy egg roll in a bowl keto friendly recipes
appetizers

Keto-Friendly Healthy Egg Roll in a Bowl

Maple Oat Blender Pancakes
breakfast

Maple Oatmeal Blender Pancakes

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Try our delicious and easy chicken recipes.

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Spiced Apple Vegan Cake

Spiced Apple Vegan Cake

Is there anything better than a spiced apple cake? The glorious aromas of cinnamon, ginger, and allspice are guaranteed to make your kitchen smell like heaven, while chunks of freshly baked apples offer a healthy spin on a warming and delicious treat. As a vegan, I tend to struggle to find delicious cake recipes that […]

3 Tofu Meal Prep Recipes

3 Tofu Meal Prep Recipes

Meal prep always sounds like such a daunting and healthy activity… But in reality, it’s as simple as cooking up your meals ahead of time, so all you need to do is remember to take a fork for quick-and-easy lunches, whether in the office, at home, or on-the-go! One of our absolute favorite ingredients to […]

Cacio e Peppe Corn on the Cob

Cacio e Peppe Corn on the Cob

Cacio e Peppe is one of the staple dishes of Rome and also happens to be one of the simplest and most delicious ways to make pasta. It consists of just Pecorino Romano, black pepper, pasta, and pasta water. That’s it! Those few ingredients create a creamy, aromatic, salty, and umami sauce, with a little […]

Buffalo Chicken Dip

Buffalo Chicken Dip

Buffalo chicken dip is really the perfect appetizer in our opinion and our version also happens to be keto-friendly! (And oh so delicious.) Buffalo flavored dishes are especially perfect for football season and always tend to be the crowd-pleasers. We feel confident this buffalo chicken dip recipe is sure to be one of the favorites […]

Keto Jalapeño Popper Casserole

Keto Jalapeño Popper Casserole

If there’s any casserole you absolutely must make, it’s this one. This keto jalapeño popper casserole is low on carbs yet high on flavor! It’s made with a base of cauliflower rice and topped with a rich cream cheese mixture, accompanied by jalapeños, chicken, and of course, bacon. Is your mouth drooling yet? Bake as […]

Whole 30 Chicken Strips – Air Fryer

Whole 30 Chicken Strips – Air Fryer

Who says chicken strips are just for kids?! These Whole 30 chicken strips are healthy and so yummy you won’t want to share. Plus they’re done from start to finish in less than 20 minutes. What could be better than that? Even if you’re not following a Whole 30 program, you’ll probably want to kick […]

Gluten-Free Vegan Spring Rolls with Spicy Peanut Sauce

Gluten-Free Vegan Spring Rolls with Spicy Peanut Sauce

These gluten-free vegan spring rolls are perfect for a light lunch, dinner, and even snack option. The combination of crunchy colorful veggies, Thai basil, and spicy peanut sauce makes a delicious, easy, and quick bite. You can even make a double batch of these to meal prep for the week if you have a busy […]

Whole 30 Broccoli Cauliflower Salad

Whole 30 Broccoli Cauliflower Salad

Broccoli Salad is a side dish that is super popular during the summer months for barbecues, potlucks, and more! The classic recipe calls for quite a bit of sugar in the dressing, so we decided to whip up a version using clean ingredients, avocado mayo, and added some cauliflower for a little versatility. Oh, and […]

Crispy Air Fryer Sweet Potato Fries

Crispy Air Fryer Sweet Potato Fries

Is there anything better than sweet potato fries?! If there is, we haven’t found it yet. This recipe for crispy, air fryer sweet potato fries is quick to throw together and makes the perfect side to any lunch or dinner. The secret ingredient to making these bad boys extra crispy is arrowroot powder, a paleo-approved […]

Paleo Chicken Salad Lettuce Cups

Paleo Chicken Salad Lettuce Cups

This paleo chicken salad recipe is our go-to recipe for a quick and easy meal! The combination of chicken, celery, red onion, grapes, apples, and crunchy almonds creates an addicting yet healthy filling. Plus, we have included a healthy dressing so you can enjoy this with no guilt! Serve this chicken salad with lettuce cups, […]

Whole 30 Coconut Shrimp – Air Fryer

Whole 30 Coconut Shrimp – Air Fryer

There’s nothing like crispy coconut shrimp in the air fryer to make any day better! Plus we’ve paired it with a tasty dipping sauce that you won’t be able to get enough of. The flaky coconut and coconut cream on the shrimp makes for a slightly sweet, yet completely savory dish. This is a completely […]

Gluten-Free Peanut Butter Banana Baked Oatmeal

Gluten-Free Peanut Butter Banana Baked Oatmeal

If you’re looking for a quick, simple, and delicious recipe for your everyday busy life, then this gluten-free peanut butter banana baked oatmeal is just the thing for you! You can whip up the batter in less than 5 minutes and then just bake it in a pan! The result is some ooey gooey oatmeal […]

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