We love unwinding at the end of a long day with a drink to help us relax. Maybe for you, it’s tea or a cocktail or hot cocoa. One of our new favorite ways to relax is with a CBD mocktail. We’ve switched out the spirits for Populum CBD oil. Read more about why we love Populum and the benefits of CBD oil below.

This post may include links to purchase items from our affiliates.

Why CBD Oil?

Each one of us has stress that we have to deal with on a daily basis. Whether it’s related to work, family or finances, stress has a way of manifesting into physical ailments like pain, trouble sleeping, or a general feeling of anxiety. We’ve found a way to help combat some of those physical manifestations of stress – CBD Oil.

If you’re not super familiar with CBD oil, you may be wondering…. What is it? What is it good for? How do I use it? How do I find the best brand? Well, we want to help you answer all those questions.

Recipe Tips

+ If you’re new to CBD oil, you can use a lower dosage or smaller amount in the recipe. It will not affect the taste at all. With the ratio we use, you get about 0.25 mL (or a quarter of a dropper) of CBD. We used the 500 mg strength CBD oil from Populum, but they also have 250 mg and 1000 mg options. Learn more about Populum CBD here.

If you want to try out their Hemp CBD Oil save 10% with code RISKFREE10 at checkout.

+ You may want to use a straw with this mocktail. It will prevent the CBD oil from sticking to the glass. We love these reusable stainless steel straws.

+ We made this drink as a mocktail, but if you want to include a shot of vodka or whiskey, go for it!

A populum CBD mocktail in a mason jar, garnished with an orange slice, next to more slices and the populum product.

Populum CBD Oil Mocktail Recipe

One of our new favorite ways to relax at the end of the day is with a CBD mocktail. We've switched out the spirits for Populum CBD oil.


Yield: 1 serving
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  • Add the orange juice and lime juice to a glass and stir.
  • Pour in sparkling water.
  • Add a drop of CBD oil and stir.
  • Grab a straw, drink and relax!


If CBD oil isn't your thing, that's okay too! Switch up the recipe by replacing the CBD oil with your favorite spirit, or enjoying this as a delicious juice.
Calories: 57kcal, Carbohydrates: 13g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 25mg, Potassium: 256mg, Fiber: 1g, Sugar: 11g, Vitamin A: 251IU, Vitamin C: 64mg, Calcium: 20mg, Iron: 1mg
Tried this recipe?Mention @EverydayDishes or tag #everydaydishes!

populum cbd oil cooking with cbd oil cbd oil alchohol

Don’t miss our other CBD recipes. Check them out here!

Thank you to Populum for sponsoring this post!

As with any health supplement, it’s important to talk to your doctor to make sure it will not adversely affect any of your current medications. 

This post does include affiliate links, which means if you buy the product, Everyday Dishes receives a commission. This helps us keep the site up and running, so THANK YOU! And, we promise, we’ll only feature products we’ve personally tested out and absolutely love.